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Although Czech food would not be described as healthy, it can definitely be described as hearty, tasty and at times heavy. The key ingredient to all Czech meals is meat -- Pork, Beef, Chicken and other Game. Vegetables are minimized and usually consist of root vegetables and cabbage. Bread is also a key element in the Czech diet, in particular rye bread which can be found in all supermarkets and corner stores for a very cheap price.